Macronutrients include water, protein, carbohydrates, and fats. Keep reading for more information about where to find these nutrients, and why a person needs them. Vitamins.

Macronutrients are the nutrients that your body needs in large amounts, which include fat, carbohydrates, and protein.They're the nutrients that give you energy and are often called "macros".

There are 3 main types of macronutrients: fat, protein, and carbohydrates. Your body needs all 3 macros to function properly. Some people may choose to count macros for improved nutrition. Here ...

By the early 20th century, it was clear that food components beyond macronutrients were required for maintaining optimum health. The 13 currently recognized water- and fat-soluble vitamins were ...

Most often, macronutrients simply refer to proteins, carbohydrates, and fats, but some people may also include other nutrients that people require in large amounts, such as water.

Macronutrients (macros)—which include carbohydrates, proteins, and fats—are essential nutrients required in large amounts. They provide energy and are needed to support various bodily ...

Essential nutrients are compounds the body can’t make on its own, or in enough quantity. Learn more about these six nutrients and what their benefits are for your health.

Micronutrients are one of the major groups of nutrients and vital for human health. This article gives an overview of micronutrients, their functions and the effects of getting too much or too little.