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Dietician shares Indian meal plan and thetop 5 micronutrients essential for pregnant women
Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.
Ashish Chanchlani wows fans with 40 kg weight loss in 6 months, shares workout and diet plan that helped this miracle transformation
Popular YouTuber Ashish Chanchlani has stunned fans with his remarkable 40-kilogram weight loss in six months. Dissatisfied with his physical appearance, Ashish committed to a healthier lifestyle ...
Make your own diet plan: 10 health benefits of including fruits and vegetables in your daily diet
Fresh vegetables and fruits are nutrient powerhouses. Multiple studies suggest that including a variety of produce daily ...
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How the Okinawa Diet Can Boost Your Longevity
Here is a breakdown of the macronutrients in the traditional Okinawa diet ... Genetically modified soy is used as an ...
Lizzo Says This Macronutrient Is 'The Secret To Happiness'
From savory breakfasts to her fave soups and sandwiches, the 37-year-old singer breaks it down in the latest installment of ...