Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Anuj Kumar, an engineer from Mumbai, shed 41 kg through a disciplined diet and exercise regimen. Motivated by health and self ...

Jilin and Elbe have joined the zoo as part of a species survival plan. The United States is home to a lot of lakes, including ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Busy life, poor diet? Here’s how to eat healthy without extra effort by adding these nutrient-dense foods into your daily routine.

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

It was always the plan for Maybeline to play a role in her owners' wedding day, but after her terminal cancer diagnosis, her attendance was even more emotional.

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...