The 'Can't Stop The Feeling' singer is conscious about his health choices and starts his day with a delicious yet ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Dr. K. Subba Reddy, Sr. Consultant and HOD, Department of Critical Care Medicine, Apollo Health City shares how home-cooked ...

In the realm of fitness, the focus often lands on exercise routines and the pursuit of new physical milestones. However, a ...

A new review found as many as 45% of Type 2 diabetics are suffering multiple deficiencies in vitamins, minerals and ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

When a new year begins, many people have resolutions or goals to eat healthier. Some may be asking the question: “Where ...

PROPER nutrition is crucial for achieving fitness goals, whether you’re trying to build muscle, lose weight, or improve ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.