Macrobiotics extends the principles of the Yin and the Yang to the realm of food and cooking. The main tenets of the macrobiotic diet are Yin and Yang, meaning Expansive and Contractive forces ...

The relationship between Yin and Yang can be illustrated by Yin-Yang Diagram. In the diagram the white part indicates Yang, and the black part Yin. The two are both opposite and complementary to ...

According to macrobiotic thought, classifying foods under yin and yang is key to formulating a balanced diet. Growth and structure factors in each food help determine whether it’s got more yin ...

That’s what food energetics, an important element of macrobiotic cooking ... The Chinese principles of yin and yang apply here as well: Yin is expansive, light, cool, moistening, upward growing.

A few days ago we went down to the East-West Institute to try a Macrobiotic ... "Too much yang, Can't drink milk either. All dairy products are bad--too much yin." The tall young man returned ...

This is termed as a yang condition. You will need fluids (yin) to balance you out. Yin here being water. Principles of a Macrobiotic approach The macrobiotic approach seeks to eliminate foods that ...

Macrobiotics, with its brown rice, beans, sea vegetables, and Asian yin-yang philosophy of finding ... been around much longer than that. A macrobiotic diet isn't just about your weight-- it's ...

Advocates claim the macrobiotic diet prevents illness while promoting good health and harmony with the world around us. Using yin-yang ideology, the diet is believed to detoxify the body ...