Medindia's policies are aligned with the United Nations Sustainable Development Goals (SDGs) - SDG 3, SDG 4, SDG 5, SDG 6 , SDG 10 & SDG 12.

Q: Is the macrobiotic diet a fad or is it actually a beneficial diet, especially for those diagnosed with cancer? A: Because it is said to be based on the traditional (pre- Westernization ...

The Promise. Call it the pursuit of hippieness. Macrobiotics, with its brown rice, beans, sea vegetables, and Asian yin-yang philosophy of finding balance in life for health and vitality, was the ...

Yang is bright, active, upward, hot, expanding, and strong. So very simply, yang seeks yin and yin seeks yang to balance one out. An example: It’s the dead of summer and you go out for a swim.

Japanese philosopher Georges Ohsawa spent much of his life spreading the word on macrobiotic diet and philosophy, before his death in the mid-1960s. Friends and students, including Michio Kushi ...

At Souen, which serves Japanese macrobiotic food at three Manhattan locations, the cuisine is based on traditional East Asian ideas of "hot" and "cool": certain foods have "heating" properties and ...

Unlike the millions of Atkins followers, macrobiotic dieters find better energy and health by following a high-carb lifestyle based on balance.

Grains: 50-60% of this diet is to be composed of whole grains. Those recommended are brown rice, millet, barley, oats, rye, corn, wheat and buckwheat. Breads must be made without yeast and pasta ...