Struggling with back pain or stiffness? A yoga coach shares a 10-minute daily mobility routine to ease tension and improve ...

Discover how this proven morning routine prevents joint stiffness all day using gentle movements, hydration, and timing ...

I Have a Chronically Stiff Neck—Doing This One Thing Every Day for a Month Finally Reduced It originally appeared on Parade.

"Movement is one of the most powerful tools for aging with strength and longevity. Essentrics blends science with a deep ...

Rheumatoid arthritis can make falls and injuries much worse, and that goes for recovery as well. Read about the tools you can ...

Low back pain is the most prevalent musculoskeletal condition worldwide and is closely tied to the progressive degeneration ...

Centinel Spine launched new instrumentation for its prodisc L lumbar disc replacement implant, the company said June 5. The new instruments were developed with the help of user feedback and designed ...

THESE EXERCISES IF DONE REGULARLY WILL HELP IMPROVE RANGE OF MOTION, IMPROVE LOWER BACK PAIN AND SHOULDER PAIN AND ALSO HELP ...

Panelists discuss how disease progression despite treatment in older patients with spinal muscular atrophy (SMA) may be due to natural aging effects combined with SMA, not necessarily treatment ...

Physiotherapist shares five back exercises for ages 55+ to reduce pain and build flexibility, plus modifications for all ...