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Fit&Well on MSN5h
I asked a Pilates instructor what her favorite exercise is for lower back pain—here is the move she swears byWhether your days are spent sitting in one position or standing on your feet, tension can build up in and around the lower ...
Objectives Chiropractic spinal manipulative therapy (CSMT) and lumbar discectomy are both used for lumbar disc herniation (LDH) and lumbosacral radiculopathy (LSR); however, limited research has ...
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