Lucid dreams are when you know you’re dreaming while you’re asleep. Studies suggest that about 50% of all people have had at least one lucid dream. About 20% of lucid dreamers have them monthly.

Lucid dreaming is the state of becoming aware one is dreaming while still being within the dream. To what end? That awareness may allow one to influence the dream itself, and the possibilities of ...

What you probably experienced was a lucid dream — a state of being aware in your dream that you are dreaming. A small percentage of people have several lucid dreams weekly or even nightly ...

Well, next time, there’s a potential solution. Enter: lucid dreaming. What does it feel like to have a lucid dream, exactly? “Say somebody’s dreaming that they’re walking through the ...

If you’ve ever felt like you were in a movie and watching a movie at the same time while you were dreaming, you have probably experienced lucid dreaming. But you may not have known that’s what ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...