Canned soups are convenient and often allow innovative cooks to elevate a simple meal. However, you should know some things ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Opt for high-sodium foods that are nutrient-dense and minimally processed, like nuts, olives, fermented foods and canned seafood.

Looking to cut back on salt? Dietitians share 15 fast-food orders with surprisingly low sodium counts.

When it comes to sodium salts in the body, it is crucial to strike the right balance. Here are some foods and beverages that can help you achieve that.

It’s no secret that most people eat too much sodium per day. This article features recommended amounts of sodium per day for children and adults.

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, poha, baked samosas, cucu ...

New Delhi: low sodium salt substitutes The latest recommendations by the WHO’s Department of Nutrition and Food Safety are for adults in the general population, excluding pregnant women and children, ...

So, you know you should cut back on salt, but you don't like the bland taste of low-sodium foods. The Electric Salt Spoon may be just what you need, as it's claimed to boost the salty flavor of ...