Ingredients: • ¼ cup of sugar • ½ cup (1 stick) of unsalted butter, room temperature • ¾ cup of unsweetened applesauce • 2 eggs, large • 1 cup of white flour • 1 cup of almond flour ...

Low-fat snacks are essential for diabetics to maintain stable blood sugar levels. Ideal options include Greek yogurt with berries, vegetable sticks with hummus, apple slices with almond butter ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

Apple crisp and its cousins the crumble and cobbler are not just easier than apple pie, they’re better. They’re the apple dessert of America’s future.

Cook over low heat until the apples start to release their juices in about 10 minutes. Sprinkle the flour over the apple mixture and cook until the filling thickens in about 5 minutes.

Savor the flavors of this SugarFree Apple Crisp - a low carb and diabetic-friendly dessert that's both healthy and delicious. Enjoy the goodness of fresh apples, warm spices, and a crunchy topping ...

Apple Crisp. Ingredients: Crumble on top: 1 cup of whole grain flour. ½ cup of brown sugar. 1.5 cups of old fashion original oats. 1 teaspoon of vanilla extract ...

Results showed an inverse relationship between low-fat diets and risk of lung cancer, in a linear, dose-dependent manner. This was more pronounced for smokers and high fat diets were associated ...