Wondering if iron affects your period? Learn how taking an iron supplement impacts symptoms, and if you need to take iron ...

Recent studies explore the connection between vitamin D deficiency and heart attacks, revealing inconsistent findings. An ...

Why vitamin D advice fails people with darker skin tones - melanin-rich skin has evolved different vitamin D metabolism ...

It’s the most popular supplement on the market. But why do we need vitamin D—and why is the advice on how to get it so contradictory? Sunlight is all our bodies need to make vitamin D—a ...

There are several common causes of overall hypotension, which would include a low diastolic number. Treatment of general hypotension depends on the cause. For some people, especially people over ...

Even for a tropical country like ours that gets plenty of sunshine, almost 80% of the population suffers from Vitamin D ...

Explore the potential benefits of omega-3s, curcumin, vitamin D, and probiotics for rheumatoid arthritis symptom management.

Could your daily vitamins help to keep your body youthful? A new four-year study suggests that taking vitamin D daily might help slow down aging at the cellular level. Researchers found that people ...

Poor diet, absorption issues and restrictive eating increase the risk of nutrient shortages. Have you ever noticed a cut that ...

ANSWER: It is true that eating large amounts of carotene-rich foods like squash, sweet potatoes and carrots can turn the ...

Black American women with low levels of vitamin D have higher odds of developing colon cancer, according to new research that echoes previous findings in white women. Researchers used a vitamin D ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...