Feeling tired, forgetful, or weak lately? It might be more than just stress. Discover 6 surprising signs your body gives when ...

One of the most common side effects of aging is forgetfulness or memory loss. You may find that details you used to recall ...

Vitamin B12 is a crucial nutrient required to keep your cells and blood cells healthy. It also helps the body make DNA, the ...

If your hair is greying and the reason doesn’t seem to be your age alone then it is always beneficial to consider other ...

“Previous studies that defined healthy amounts of B12 may have missed subtle functional manifestations of high or low levels that can affect people without causing overt symptoms,” said senior ...

Feeling constantly tired and dizzy? Low vitamin B levels might be the culprit. This essential nutrient, often overlooked, is vital for energy production, cell metabolism, and nervous system health.

A vitamin B12 deficiency, or low B12, means you're not taking in or absorbing enough of the vitamin. B12 is an essential vitamin, meaning it's needed for your body to work properly. It's necessary ...

Your body sends several signals when B12 levels drop too low. Early warning signs often include unusual fatigue that rest doesn’t fix, brain fog, trouble concentrating, and mood changes.

Individuals with low B12 levels often describe feeling tired, sluggish, and lacking in energy, even after a full night's sleep. Vitamin B12 is essential for maintaining a healthy nervous system ...

Inflammation plays a major role in many serious diseases, including heart disease, diabetes, and brain-related conditions. This new research suggests that getting enough vitamin B12 may help lower ...

"Normal" levels of vitamin B12 may not be enough to ward off dementia, new research finds. Researchers at University of California San Francisco studied 231 healthy older adults (averaging 71 ...