Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

Chronic hyponatremia—long viewed as symptomless—is now shown to disrupt brain chemistry and cause anxiety-like behaviors, ...

An estimated 38.1 million adults in the United States had diagnosed diabetes in 2021, according to the Centers for Disease ...

A DASH-style diet modified for diabetes, when combined with lower sodium intake, shows effective and safe control of blood ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...

Hyponatremia, or low blood sodium concentration, is typically viewed as a symptomless condition—until recently. A research team has demonstrated that chronic hyponatremia (CHN) can directly cause ...

Preparing for the unexpected doesn't have to be daunting, especially when it comes to stocking your kitchen. Discover the ...

Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...

Sharp explained the addition of sodium and sugar to canned foods can be a concern, especially when it comes to foods like canned pastas, soups, beef ravioli and similar. "Processed, ready-to-eat ...

Hello, Mediterranean diet! Olives are a staple of this healthy ... they can opt for dried beans or low-sodium varieties," she adds. However, if you don’t need to limit salt for medical reasons ...