Chronic hyponatremia—long viewed as symptomless—is now shown to disrupt brain chemistry and cause anxiety-like behaviors, ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

Preparing for the unexpected doesn't have to be daunting, especially when it comes to stocking your kitchen. Discover the ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...

Once hailed as a wholesome way to start the day, cereals marketed to children have seen a significant decline in their nutritional value. Researchers found alarming increases in sugar, sodium, and fat ...

It Might Be a Hidden Warning Sign In a study published in Applied Physiology, Nutrition and Metabolism, researchers explored ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds ...

Seiler said that in ready meals and convenience foods — such as soups, dips, marinades, sauces, dressings and condiments — salt contributes to the taste development, preservation and consistency. The ...

There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...