Among the global rise in obesity rates, a study showed that being overweight can lead to mental health issues like anxiety and also impair brain functioning.The animal study ...

World Cheese Day, celebrated on June 4th, unites cheese enthusiasts to appreciate its diverse flavors and culinary ...

A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing ...

Following a low-calorie diet is linked to a heightened risk of depressive symptoms, finds research published in the open ...

New research reveals a potential link between obesity and anxiety through changes in brain function and gut bacteria.

People need varying amounts of carbs per day based on their activity level, body composition, and blood sugar levels. Learn ...

For heart health, food quality matters just as much as a dietary pattern, according to presenters at the annual NUTRITION ...

A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...

Harvard study shows food quality, not just diet type, is vital for improving heart health and reducing coronary heart disease ...

Food quality matters as much as diet type for heart health. Choosing whole, minimally processed foods can help lower heart ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

A plant-based diet might influence menopause symptoms by changing women’s levels of advanced glycation end-products (AGEs), ...