Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...

Plant-based diets, even those including highly processed foods, can reduce moderate to severe hot flashes by up to 90 percent ...

You’ve tried the creams. The serums. Maybe even expensive facials. But your skin’s still not giving you that clear, healthy ...

For heart health, food quality matters just as much as a dietary pattern, according to presenters at the annual NUTRITION meeting.“Low-carbohydrate and low-fat diets have been widely promoted, yet ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

When you’re following a low-carb diet, making a shopping list can help you fill your cart with nutritious items while ...

The association of low-carbohydrate and low-fat diets with coronary heart disease risk depends on the quality of macronutrients.

A dietitian reveals why she eats walnuts and 2 other foods before bed to melt belly fat and support weight loss.

Pancreatic cancer is one of the deadliest forms of cancer, killing 87% of patients within five years. Previous studies have ...

“Saturated fats do benefit the body, such as by playing a role in hormone formation,” he says. “But the reality is that it’s ...