Miracle Noodle is a pioneer in the low-carb pasta market. Made from konjac flour, a plant-based fiber known as glucomannan, ...

This blueberry bread offers a moist, flavorful option that’s perfect for a low-carb snack or breakfast. With its sweet, ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...

Tucked away on 1st Avenue, this unassuming coffee shop harbors what locals quietly acknowledge as the holy grail of autumn baked goods: the most magnificent pumpkin bread this side of the Sonoran ...

Days 1 to 3: A low carb diet, where 5% to 15% or 100 g of your calories come from carbs, is combined with high intensity exercise. Days 4 to 6: A high carb diet, where more than 70% or 500 g of ...

It’s amazing what happens when you ditch the bread and still walk away full. These 35 low-carb meals don’t bother pretending to be sandwiches or wraps, they’re better without the disguise. You get ...

In a large pot, heat the toasted sesame oil over moderately low heat. Add the onion and sweat for 5 minutes. Add the garlic and ginger and cook for 3 minutes. Add the pumpkin puree, miso, broth ...

Some low-carb dinners don’t even pretend to miss the pasta, and honestly, that’s part of the charm. These 21 meals fill up the plate without a single noodle, roll, or boiling pot in sight. They’re the ...

Raw oysters are low carb, and although they are technically a mollusk and not a fish, they carry many of the same health benefits as fish. In addition to heart-healthy omega-3 fatty acids, oysters ...