‘No wonder Barebells taste like candy bars’: Woman eats 6 Barebells Protein Bars in 1 day. Then she finds out the truth about them
The bars are generally recommended based on their ratio of protein to calories, as most of the brand’s offerings clock in at ...
20 high-protein, low-calorie meals that are easy to make and super filling
Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, ...
Health on MSN1d
10 Affordable, High-Protein Snacks From Walmart to Power Your Day
Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...
'I'm a nutritionist – avoid these five foods if you want to lose weight'
Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...
Daily Record on MSN6d
Secret superfood in fry-ups is better for you than most breakfasts, experts say
But experts have revealed that a traditional fry-up could actually be healthier than other breakfast options like granola and fruity yoghurt. According to the latest research, a classic cooked ...
No, you really don’t need to be eating more protein
From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...
Britain's top nutritionist reveals the food she would NEVER eat - and there's one 'healthy' breakfast item that's OFF the menu goes here
Dr Federica Amati, one of the scientists behind diet app Zoe, has said that people are consuming hidden ultra-processed foods.
Cape and Islands NPR5d
Protein seems to suddenly be everywhere. Here's why
Many doctors and researchers feel that most Americans get more than enough protein, but the macronutrient seems to be everywhere these days -- being advertised on candy bars and ice cream.
The Independent5d
No, you really don’t need to be eating more protein
Weetabix is already doing God’s work – it’s made from 100 per cent wholegrain, high in fibre, low in sugar ... one Grenade Oreo White Protein Bar has 232 calories, more than a Mars bar ...
I quit booze, went on a diet and took vitamins for a month – what did it do to me?
Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?