A cold press juicer is what you need if you are trying to lose weight. It can be used to load up on essential nutrients, ...

Know the benefits of drinking ash gourd juice on an empty stomach, a potential morning elixir that aids weight management, detoxification, and hydration.

Here is a list of eight summer drinks that can help you with weight loss and will also keep your gut cool. Made from roasted gram flour, sattu is packed with protein and fibre. Mixing it with water, ...

A person’s risk of developing type 2 diabetes largely hinges on their diet and lifestyle. Things like being overweight and ...

People who follow a fatty, sugary diet are more likely to experience cognitive complications compared to those following ...

Findings from a new study found that a popular low-calorie sugar substitute can increase the risk of brain and heart ...

Discover the benefits of aloe vera juice for digestion, skin, and detox. Learn how to drink it safely, its side effects, and if it’s right for you.

From detox water to bitter juices, we all keep trying different methods and recipes for weight loss. What we often forget is ...

Increased cortisol levels. Other studies have indicated that consuming aspartame can increase cortisol levels, which changes ...

Finally: Coconut water isn’t a fat-burning miracle, but it can be a smart addition to a weight-conscious lifestyle. It’s ...

Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...