If you’re trying to cut back on calories, frozen yogurt is lower in calories than regular ice cream (2, 13). However, make sure to watch your portion sizes and topping choices.

Some are good, some are calorie nightmares. For example, Skinny Cow’s Low-Fat Fudge bar has only 100 calories, while Haagen-Dazs Extra-Rich Light Vanilla Bean Flavor has 2.5 times the calories ...

Soft-serve frozen yogurt isn`t the only low-calorie alternate to ice cream. A number of frozen concoctions have appeared with calorie counts that sound almost too good to be true. How about America… ...

Frozen unsweetened fruits: Blueberries, grapes, strawberries, and raspberries are great by themselves or topped with a little low-fat yogurt. Homemade fruit and cream pops: Fill small, Dixie-style ...

But you also dote on low-calorie frozen fruit and yogurt pops. Go ahead, indulge. Just in time for the dog days of summer, we’ve developed recipes for ultra-rich ice cream bars and low-calorie ...

Frozen yogurt to the rescue. The creamy texture of low-fat, low-calorie, probiotic-rich fro-yo topped with fresh fruit hits the spot without killing your diet.