Health benefits of ice apples: Use this low calorie jelly-like fruit to control blood sugar, prevent heatstroke Ice apple is often used as snacks. Packed with water, fibre, minerals and ...

Looking for a refreshing and nutritious snack? These frozen yogurt bars are quick to prepare, full of protein, and bursting with fruity flavor. Whether you're on a health kick or just need a guilt ...

Amaka tilted her post: '10 low calorie fruits with almost 0 calories I ate to lose 25 kg in 4 months'. She added veggies like carrots to her list and wrote in her caption, “You can enjoy these ...

Men on low-calorie diets may face highest mental health risk The researchers found a connection between the diet category the participants were in and their depressive symptoms.

A simple fruit could do everything from give you better skin to help you sleep, as well as helping to protect your heart, boost immunity and even aid with weight loss - according to a nutritionist.

Low in sugar and high in hydration, this is the kind of snack that tastes indulgent but acts like a health food.

Four kinds of low-calorie frozen meals have been recalled due to potentially containing 'wood-like material.' Virginia-based Nestle USA voluntarily recalled three Lean Cuisine and one Stouffer's ...

You don't need to go cold turkey; instead, make swaps like Coke for healthy soda alternatives and fruit-at-the-bottom yogurt cups for low-sugar yogurt. Doing so can promote weight loss, improve ...