I’m just a guy who loves to cook, here to help you eat the foods you love in healthier, lower calorie way :) ...

Fuel your body the smart way—these 18 nutrient-rich, low-calorie foods can help you lose weight and feel full longer.

Ingredients One cup of oats, half a cup of rava/sooji, one-fourth teaspoon of fenugreek seeds, two tablespoons of oil, 2-3 chopped chillies, half a cup of chopped veggies (carrot and beans), one ...

This healthy treat combines oatmeal, apples, and bananas for a nutrient-packed dessert. Try Recipe 1 with oat flakes, milk, eggs, salt, vanillin, bananas, apples, cranberries, and walnuts—baked ...

Soft and chewy like a cookie, the comforting recipe below is naturally vegan friendly and can be made gluten free when using gluten free oats. They take a mere 15 minutes to cook in the oven, and ...

If you’re looking for a low calorie snack, look for a snack with 250 calories or less per serving. View our recipe collection for low calorie recipes to support your health goals. How we chose ...

Peel the apples. Stand them upright and cut four slabs from around the core so you are left holding just the core. Discard the core and cut the slabs into ¾- to 1-inch chunks (a size that will ...

1. In a bowl large enough to hold all the topping ingredients, mix the flour, sugar, salt, and cinnamon until blended. 2. Add the butter and oats to the bowl.

This sugar free apple crisp provides 228 calories and 24.9g net carbs per generous serving. My original apple crisp recipe (with real sugar) provided 336 calories and 53.5g net carbs per serving. It’s ...

2 tsp plain yoghurt; 1 handful raspberries or strawberries or 2 tsp reduced sugar jam; Method: Put everything into a cup and mix until foamy making sure all the oats are combined from the bottom ...

Whether you’re looking for a recipe for your next dinner party, movie night, or Halloween festivity, or you simply want to cook yourself a fall-inspired meal, here are 25 delicious apple recipes to ...

Each serving contains about 134 calories, 1 g protein, 3 g fat, 0 mg cholesterol, 28 g carbohydrates, 3 g fiber, ... Healthy Recipes - Quick Apple Crisp ... Ingredients. 1/3 cup graham cracker crumbs.