Some new medications in development are also trying to solve for a persistent side effect of existing drugs: Patients who ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

A new study suggests that following a 'healthy' diet can boost your overall health even if it doesn't result in weight loss.

Discover 6 proven methods to build muscle while losing weight. Learn how to maintain calorie deficit while gaining lean mass ...

We get it, you have tried to do everything but the weight is just not going down. Here are some reasons why this might be ...

A strength coach reveals whether cardio or bodyweight workouts burn belly fat faster—and why both may be best after 40.

The psychological effect is amplified when the muscle loss comes from an involuntary break — like injury or illness. Feeling powerless over your body can lead to frustration, sadness or even ...

Skipping dinner may seem like an easy way to lose weight, but experts warn it can harm metabolism, weaken immunity, cause ...

It may come as a surprise that loss of appetite can be a problem. But it’s not uncommon as people age. Here’s how to know ...

People using the popular weight loss injections including Ozempic and Wegovy could be more at risk of osteoporosis and bone ...

Drugs that promise rapid and effortless weight loss once seemed like the stuff of fairytales. Now, even if we’re not “on the pen” ourselves, most of us know someone who is taking the much-hyped GLP-1 ...

If you’re on a weight loss journey while also ... period may slow your metabolism, lead to nutrient deficiencies, and increase the risk of losing muscle mass rather than fat.