If there’s longevity medicine that lets everyone choose to live to 100 or beyond, we need to consider what a meaningful life ...

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

The fundamentals of healthy aging are no big secret: Regular exercise, eating well, quality sleep and a robust social life ...

Dr. Avinish Reddy is a longevity doctor who helps his patients achieve optimal wellness. But he also values having fun.

In a new book, 'Super Agers,' the founder of Scripps Research Institute seeks to determine if longevity is mostly a product ...

Public figures like Bryan Johnson have brought more attention to the idea of delayed death. There are now more than 700 ...

Longevity doctor Poonam Desai aims to get at least 30 to 40 grams of fiber daily. Here’s what she eats to up her fiber intake ...

Dr. Eric Topol's new book "Super Agers" separates myth from fact in regards to living a longer and healthier life.

Amy Larocca’s new book about the wellness industry, How to Be Well: Navigating Our Self-Care Epidemic, One Dubious Cure at a ...

An Evidence Based Approach to Longevity,' Dr. Eric Topol lays out how to stay healthy as you age. Here's a peek at his ...

LET’S BE HONEST: Not all vacations leave us feeling better. We’re juggling busy lives, packed calendars, and limited PTO. So ...