With the help of some expert insight, The Athletic looks at six different ways footballers are made to run on their return to ...

Ethiopia boasts a rich legacy in athletics, particularly in long-distance running, having produced world-renowned athletes who have dominated global competitions. At the helm of the Ethiopian ...

We breakdown common myths about this training and racing strategy, which just might power your best performances.

In a market flooded with style-first activewear, Aguante, India’s own homegrown performance wear brand, is carving a niche by ...

While most people will never run a marathon, the principles behind this kind of endurance are broadly applicable to how we ...

Most runners want to get faster, and while you may think you need to navigate a complicated training plan to do so, you will ...

Like distance running, successful project management requires maintaining an optimal pace that can be sustained throughout ...

According to Runner’s World training plans, your longest long run during marathon training will typically range from 20 to 22 ...

Pretty Derby excels as a front-runner with the right strategy. Prioritize Speed, Power, and Stamina in her stat distributio ...

Every Tuesday evening throughout the summer, athletes of all levels gather at the Collège Notre-Dame track for The Track ...

Enter: This guide on how to tackle the long run. The benefit of running long—regardless of the distance you’re training for—is the aerobic gain you’ll make during those miles. “Long runs force the ...

After graduating from WSU in '63, Chaplin took an opportunity to be a "world problems" teacher, senior advisor, and head track coach at Wapato High School on the Yakima Reservation. He met his wife, ...