Lockport’s Nolan Lamoureux won the state title in a time of 1:51.92, edging out Yorkville’s Owen Horeni at 1:52.22.

If the thought of running a marathon—26.2 miles—feels overwhelming, you’re not alone. Toward the end of a multi-month ...

More specifically, if you’re expecting your long run to last one to two hours, Landes recommends stacking half of your plate ...

Nina Kuscsik, winner of the first official women’s race at the Boston Marathon, twice winner at New York, and an important early advocate for women’s running, died on June 8 at Huntington Station, ...

Aside from metropolitan areas with established local or regional public transportation, it’s difficult for a non-motorist, ...

This article is featured in the 2025 Commencement & Reunions special issue.

If you see Gold Coast Division 4 Councillor Shelley Curtis pounding the pavement at Paradise Point, she’s probably deep in ...

For many people, regular jogging is part of their routine. Sure: running is healthy and clears your head! But how fast should ...

Let's explore the best of the best athletes in the city with the 2025 edition of the All-City boys track and field awards.

The Trumo Organization announced it will offer a new cellular service, which it described as "transformational” and designed ...

Former Rep. Billy Long won confirmation Thursday to be the next commissioner of the International Revenue Service.

With a first-ever blood analysis feature and four new AI-powered health tools, the Galaxy Watch is shaping up to be a smarter ally for staying healthier long-term.