Anjeer, or dried fig, is a nutrient-rich superfood known for boosting strength, aiding digestion, detoxifying the body, and ...

In the era of sudden burnouts and panic attacks, the concept of cleansing one's energy aura sounds very interesting! Based on ...

Summer feels like freedom. Long days, beach trips, sundresses, iced drinks. But while you're out soaking up the sunshine, ...

From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...