Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different ...

A scientist and professor has said that eating one to two tablespoons of a common and inexpensive food can lower your risk of ...

A scientist and professor says this common and inexpensive food which you buy ready to eat can lower your risk of developing ...

Luckily for them, we have put together this list of the 8 best desserts for diabetics that will not send insulin levels ... By introducing whey protein powder and artificial sweeteners, you'll have a ...

Pasta and bread are two food categories with the highest amounts of gluten. If you have to avoid gluten, this list makes it ...

PHILADELPHIA — The global populating is aging, and approximately 29% of people with diabetes worldwide are aged 65 years and older, representing 123 million people, according to a speaker at the ...

Humans require protein for survival as it significantly contributes to immune defence, tissue repair, enzyme production, hormone regulation and muscle maintenance. With misconceptions around protein ...

Mint, watermelon in moderation, and leafy greens like spinach are also beneficial for diabetics, offering hydration, essential nutrients, and support for insulin sensitivity. The rising ...

People who regularly consume yoghurts and protein shakes are at greater risk of developing colon cancer, new evidence has revealed. Yoghurts and protein shakes are commonly recognised as healthy, but ...

If you’re living with diabetes, it may be time to rethink your go-to list of high-protein foods. Research reveals that lean protein may help build muscle, manage weight, and improve insulin ...