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"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...
Multivitamins contain many vitamins and minerals but may not be right for everyone. Individual vitamins can target specific ...
How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...
You can generally get all the vitamin B12 you need from food, but some may need to take supplements, One type of B12 ...
Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...