The liver is responsible for more than 500 functions in the human body, including filtering harmful substances from the blood ...

Are you looking to eat more fermented foods? If so, you should add kefir to your grocery cart. It's high in probiotics and ...

Best menopause supplements as recommended by experts - Menopause experts shares their top non-negotiable supplements for ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

If vitamin D deficiency is contributing to your hair loss, it’s possible that increasing your vitamin D intake may help. However, research into the use of vitamin D to treat hair loss is limited .

Q: I just read about a study wherein nighttime leg cramps were significantly reduced in frequency and severity in people who took vitamin K2. I plan to ... saying they’d tried it with other ...

The solution might be simpler than you think — vitamin D. This essential nutrient plays ... Vlado’s Himalayan Organics Vitamin D3 + K2 supplement supports strong bones, heart health, and ...

We’ve been using this liquid calcium supplement for a few ... What is the recommended balance of calcium, vitamin K2, vitamin D, and magnesium? The recommended balance of calcium, vitamin ...

New research suggests good vitamin D levels may lower the risk of developing colorectal cancer. This isn’t the first study to find a link between vitamin D and colorectal cancer risk.

And because both vitamin D and vitamin K help your body absorb calcium, it's also worth adding foods rich in those nutrients where you can. Specifically, vitamin K2, a type of vitamin K typically ...

Some plant-based eaters choose to take a complete multivitamin that covers all their bases and some opt for a vitamin supplement specifically made with nutrients that may be missing on a vegan diet, ...

Because there are few dietary sources of vitamin D ... liquid supplement from Double Wood Supplements includes a potent dose of vitamin D3 as well as 200 micrograms (mcg) of vitamin K2 to support ...