Are your “sugar-free” choices really helping you, or quietly sabotaging your goals? With over 43 names for artificial and low ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

The selection has never been greater, but choose wisely – some bottles contain a lot more sugar and calories than you might ...

It’s easy to overlook the small print on Nutrition Facts Labels while shopping for meals. But diving into these details can ...

On the nutrition label, look for liquid eggs made with eggs and citric acid. "Watch out for any other ingredients, like sodium or flavorings — these are unnecessary and should be avoided," says ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

The U.S. leads the global food encapsulation market, supported by its strong processed food industry and demand for ...

Natural products industry companies share overviews on the latest science on their dietary supplement branded ingredients and ...