Are your “sugar-free” choices really helping you, or quietly sabotaging your goals? With over 43 names for artificial and low ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

Background The Nutri-Score, a front-of-pack nutrition label, has been adopted in 2017 in France but its impact on low-income populations is unknown, and they are more at risk of having unhealthy diets ...

The digestion and absorption of lipophilic, bioactive molecules such as lipids, physiologically active nutrients (nutraceuticals), and drugs play a crucial role in human development and health. These ...

2 Healthy fats During the 1980s, the dominant nutrition advice was to eat less fat. Yet, researchers have since found that not all fats are bad. In fact, eating more unsaturated fats, found in ...

Dairy consumption led to lower triglyceride levels but had no impact on total cholesterol and high-density lipoprotein cholesterol (HDL-C), while fruit and vegetable intake had no impact on overall ...

Signed into law by Governor Greg Abbott yesterday (22 June), the legislation gives manufacturers until 1 January 2027 to remove the ingredients or, from that date, use the warning labels.

Even the simple habit of reading nutrition labels can lead to meaningful health benefits for you and your family. The News18 Lifestyle section brings you the latest on health, fashion, travel, food, ...

Today, the idea that food packages can show us at a glance how many calories and grams of sugar a product has seems like a given, but the Nutrition Facts label didn’t exist 50 years ago. “The ...

Kiwis are rich in fiber, carotenoids, vitamin C, and several other key nutrients. Here are its potential benefits, plus a few ways you can use it in the kitchen.