High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

The selection has never been greater, but choose wisely – some bottles contain a lot more sugar and calories than you might ...

It’s easy to overlook the small print on Nutrition Facts Labels while shopping for meals. But diving into these details can ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...

A new law signed by Gov. Greg Abbott has shaken up the nation’s food industry. The measure — part of a sweeping public ...

The global phospholipid market is poised for significant expansion, growing from USD 2 billion in 2025 to USD 6 billion by ...

Plant-Based Ingredients, Scientific Research, and Mineral Synergy Come Together in This Modern Approach to Natural Weight ...

A Texas law promoting the Trump administration’s “Make America Healthy Again” agenda requires first-ever warning labels on ...

Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how to read a food label is a valuable skill that will help you make healthier food choices for you ...