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Beef liver is one of the best foods in terms of vitamin A concentration, providing 697% of the DV in a single slice. The liver stores this fat-soluble vitamin, making it a highly effective natural ...
This article was originally published on www.swimsuit.si.com as Penny Lane’s Vitamin Routine Keeps Her Balanced on the Go.
RELATED: The Supplements Can Have Side Effects Apart from not always being effective, some dietary supplements can have negative side effects. They may make chronic conditions worse or interact with ...