This common nut can lower your risk of heart disease, dementia and diabetes - The findings align with previous research ...

A new study has found that making a simple change to what you eat at snack time may bolster cardiometabolic and gut health.

A new study has found that eating just a handful of this healthy snack per day could stave off a scary syndrome that affects a whopping one in three Americans.

A new study published in Nutrition Research suggests that a daily serving of almonds may significantly improve key health markers in individuals with metabolic syndrome. The research, led by ...

The findings showed that eating 2 ounces of almonds – about 45 nuts – daily led to signs of better cardiometabolic and gut ...

In the 1980s, Bland worked for two-time Nobel Laureate Linus Pauling at the Linus Pauling Institute of Science and Medicine, where the focus was on determining what role, if any, vitamins and ...