Indiana University researchers find higher linoleic acid levels from seed oils correlate with improved heart health and lower ...

Looking for clear, glowing skin? Grapeseed oil’s benefits are real. Find out how this multitasking oil can transform your ...

Sesame seeds and sesame oil are rich in bioactive lignans, tocopherols, and unsaturated fatty acids that exert antioxidant, ...

Despite growing backlash, new findings presented at Nutrition 2025 suggest seed oils may actually support heart and metabolic ...

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The go-to vitamin when we're under the weather, whether from a virus or a hangover, vitamin C (ascorbic acid) is known as the ...

Desi ghee is making a health comeback! Once blamed for weight gain and cholesterol, studies now show it supports gut health, ...

Building on serum metabolites analysis in rosacea, researchers have identified linoleic acid (LNA) as a key therapeutic candidate, and further ...

There's a lot of flap online about two fat flips. One is in a study in Cell Reports that's calling out a component of "super-healthful" olive oil -- the omega-9 called oleic acid -- for its ...

From kale to carrots here’s what your body really needs – and why you might want to rethink your relationship with liver.

Discover essential vitamins and the best foods to get them. From kale to liver, see which superfoods support your immunity, ...