Sadhguru often talks about the magic of nature in the form of fruits and vegetables that help us lead a healthier life.

Want to party this monsoon alongside ensuring your health is guarded? Here’s some expert-approved mocktails with a healthy ...

These fruits, veggies and herbs are packed with anti-inflammatory nutrients and hydration to help your body thrive in the ...

The calorie difference between avocado and guacamole can also depend on how they are prepared and what is added to guacamole ...

The latest social media wellness craze is here, and it’s called “sexy water.” The concept? Start your day with a big, ...

According to Dimple's post, fruits are considered sattvic foods that balance the doshas and nourish the digestive fire (Agni) ...

Collagen is the most abundant protein in the body and serves as a vital building block for skin, joints, bones, and ...

Instead of using lots of salt in today's recipe, we’re making a salsa with pineapple, mango, red bell pepper, onion, cilantro ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Doctors Are Begging You To Avoid Grapefruit if You Take These Common Medications originally appeared on Parade.