While plenty of startups are trying to crack the longevity code, research shows just 15 minutes of sleep, two minutes of exercise, and a half-serving of vegetables can make a major difference.

Rumination and overthinking can make it difficult for you to set career goals and work towards it. Here's how to deal with it ...

Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus ...

"He eventually muttered, 'You're right, everyone's always been right. I can't believe I got to this point' and kept bawling ...

To solve the Milky Way mystery, de Ruiter devised a method to identify radio pulses lasting seconds to minutes within the ...

Electric cars have soared in popularity in the wake of high gasoline prices. While improvements in vehicle battery technology have led to increased battery range, consumers are ...

Slow living offers a remedy to the stress and chaos of modern life, helping us reclaim our time, improve our well-being, and live more meaningfully.

If you can deliver not only a series of words, but also a series of emotions to go with them, then you will be leveraging ...

The strongest storm system of spring so far roared across the Midwest and South Friday night into Saturday morning, spawning what could end up being dozens of tornadoes ...

New Bedford is one of the communities in Massachusetts that is still very much in the throes of the opioid crisis.

Find a local hill or set a treadmill to an incline of at least six. Run 30 seconds hard, at eight to nine, on a scale of one ...

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...