Why Trust Us? So, should you be thinking about supplementing creatine even when you don’t have that deadlift on your mind?

Beta-alanine and creatine are used to support your muscles and exercise performance. Learn the benefits, any potential interactions, and tips for effective supplementation.

In This Article, You’ll Learn What’s in NativePath Creatine and how it helps with strength and performance. Why NativePath ...

As part of his quest to age backwards, Johnson has made Blueprint, his comprehensive wellness regimen, available to the ...

Q: I've been hearing a lot about the energy-boosting effects of creatine lately, and I'm wondering if I could benefit. Should I be taking a creatine supplement? Creatine supplements have been ...

New probiotic formula supports healthy aging biomarkers Life Extension’s New FLORASSIST® Probiotic Youthful Gut is a probiotic and postbiotic combo that helps promote a healthy gut microbiome, a ...

A recent Life Extension customer survey* found that 97% of respondents take supplements to support healthy aging, while 74% said they would take a probiotic to support the aging process.

Creatine is more than a muscle-builder—it's safe, science-backed, and supports brain, muscle, and overall health across all ages.

Creatine is one of the most trusted supplements in health and fitness. Know the benefits how to take it and if it is the right choice for your fitness.

Overall, we recommend Life Extension Creatine Capsules for anyone looking to improve their athletic performance and support their overall health. However, as with any supplement, individual ...

Sports dietitians break down the best creatine supplements for women, benefits of creatine, how much creatine to take, and more.

Creatine monohydrate supplements raised serum creatine values in Alzheimer's disease patients in a pilot trial. Preliminary secondary outcome results showed positive trends on brain total creatine ...