Medically reviewed by Maggie Moon, MS, RD Greek yogurt and Icelandic yogurt, or skyr, are similar in many ways. Both are ...

We’ve swapped the typical high-calorie ingredients for fat-free Greek yogurt, fat-free cottage cheese and low-fat skim mozzarella. As a result, this dip has only 132 calories per serving.

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

The vitamins and minerals in low-fat, plain yogurt and other varieties of yogurt can provide important health benefits. For example, Greek yogurt can help offer part of your daily probiotics intake.

Sunna van Kampen, founder and CEO of Tonic Health, a supplement brand free from artificial ingredients, took to his TikTok page earlier this month to showcase some of his favorite Aldi products.

Here are nine ways to add more nutrition to your food without sacrificing flavor. Plain, low-fat Greek yogurt for sour cream Plain low-fat Greek yogurt has the same tartness and creamy ...

This healthy snack recipe calls for protein powder and low-fat plain yogurt. You can also swap in Greek yogurt or dairy-free yogurt to add even more protein if you do not consume milk products.

Belly fat can feel like your body's ultimate ... Combine tuna with a bit of olive oil or Greek yogurt for a creamy texture, then spread it on cucumber slices for a hydrating, crunchy snack. It's low ...

Unlike processed snacks, fresh fruit is naturally low in calories and free from added sugars ... If you’re looking for a quick, nutrient-packed snack, fresh fruit is unbeatable. Greek yogurt is a ...