We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

A clinical trial found that omega-3 supplementation modestly slowed biological aging, with additional benefits when combined ...

Eating in natural light offers several health benefits, including improved digestion, better nutrient absorption, and a ...

Dietitians caution against these supplements due to limited research ... Additionally, many overweight people have built up resistance to leptin, a hormone that tells your body when you have ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

His company specializes in mushroom mycelium-based supplements to support natural immunity and whole-body wellness. “Since launching Host Defense Mushrooms, many new companies have followed us ...

Chances are, you’ve heard about the importance of gut health. You may have even sipped on kombucha or noshed on yogurt in the name of nourishing your gut microbiome. But did you realise that the ...

A daily multivitamin, in addition to a healthy diet, can help. You may also want to consider certain dietary supplements based on your individual needs or because you belong to a certain population, ...

As registered dietitians and Health nutrition editors, we spend most of the year digging through the latest research and trends, always looking for the best new supplements hitting the market.