A clinical trial found that omega-3 supplementation modestly slowed biological aging, with additional benefits when combined ...

The best vitamins for kids contain essential nutrients to help them grow and develop. A well-balanced diet is the best source of these vitamins and minerals, but some children may need supplements.

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

Supplements that contain probiotic bacteria vary – some contain a range of bacterial strains, others also contain prebiotic fibre and others offer additional nutrients like vitamin D.

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

But sometimes, hectic lifestyles make it hard to get to the grocery store. Dietary supplements are a great way to make up for deficiencies in your daily diet. For example, calcium and vitamin D ...

As registered dietitians and Health nutrition editors, we spend most of the year digging through the latest research and trends, always looking for the best new supplements hitting the market.

Vitamin D levels can be measured with a blood test. This test can indicate whether you have adequate levels, are at risk of a vitamin D deficiency, or have levels that are too high. Levels that are ...

Although medication is the primary treatment for bipolar disorder, adding specific vitamins or supplements might provide additional relief from symptoms. Here’s what the research shows. Navigating ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom supplements come in many forms. I’m not talking about chestnut or button ...