A clinical trial found that omega-3 supplementation modestly slowed biological aging, with additional benefits when combined ...

Eating food sitting under the sun has many health benefits. Apart from increasing your vitamin D, it helps strengthen your ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

To tackle obesity, experts recommend healthy oils, proper diet, adequate sleep, and exercise. PM Modi's address highlight the obesity crisis in India.

Your metabolism affects more than just weight. Discover how it shapes your energy, mood, and long-term health—and how to optimize it.

PM Modi spoke about the need to combat obesity in India. A Lancet study published last year revealed that there were nearly ...

What do you know about the endocrine system? In school, we learned that hormones and the glands that produce them comprise ...

Prime Minister Narendra Modi at the opening ceremony of the 38th National Games in Dehradun spoke about the need to combat obesity. In his "fit India" speech, he called for a fight against obesity ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Jan. 21, 2025 — The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers ...

Vitamin B12 contains cobalt, hence its name, cobalamin. It is a vitamin your body uses to create red blood cells and DNA. It also helps develop your central nervous system. Your central nervous ...

If you spend most of your day staring at a screen and want to boost your eye health, certain vitamins can help. Though you're likely consuming all the vitamins you need in a balanced diet ...