Discover how chronic dieting and calorie restriction sabotage your metabolism, increase hunger hormones, and make weight loss ...

When the scale refuses to budge despite your best efforts at diet and exercise, the answer might lie deeper than calories in ...

When it comes to weight loss, it is not a linear process - dropping the flab is a combination of the right diet, exercise and ...

Clean-Label Nutritional Supplement Arrives with Focus on Plant-Based Ingredients and Simplified Adult Wellness RoutinesLondon ...

LeptiCell’s rise coincides with macro trends across both the health supplement and weight management industries. According to ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Individuals with fatty liver disease should limit their intake of sugary foods, salty dishes, and red meat to prevent the ...

The primary cortisol-reducing power of salmon is its omega-3 fatty acid content, Johnson says. “Foods rich in omega-3 fatty ...

Add genetic makeup to the reasons you can’t lose weight. New research from the Harvard T.H. Chan School of Public Health and ...

About 30% of American adults get at least 15% of their daily calories from added sugars.” That shocking statistic from the ...

Research shows that increased fruit consumption is associated with reduced abdominal fat in children, highlighting its ...