Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory detox, along with taking nutritional supplements and focusing on working ...

Lifestyle | Wellness How your diet might be messing with the body's weight control centre Never heard of leptin?

When you lose weight, your brain will intervene to push it back to what it thinks is the correct weight for you. And you might not like that number.