Healthy eating can significantly improve metabolic health even without weight loss. New research from Harvard T.H. Chan ...

New research shows that healthy diets can improve heart and metabolic health, even without weight loss. Participants saw ...

Some of the biomarkers assessed during the studies included weight, body fat percentage, waist circumference, blood pressure, ...

LeptiCell’s rise coincides with macro trends across both the health supplement and weight management industries. According to ...

WEIGHT loss jabs have been a godsend for people in the UK living with obesity. But despite 1.5 million people using the ...

New research reveals that people can significantly improve their metabolic health without losing weight. Conducted by top global universities, the study found that healthy eating and exercise led ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

A groundbreaking international study has revealed that individuals can significantly improve their health through healthy ...

Naiad's Craving Crush offers a natural, clinically tested solution to overpower cravings, helping users stay committed to ...

When pediatric health experts name the most worrisome medical conditions plaguing young people today, obesity often tops the list. According to global statistics from the World Health Organization, ...

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS This 7-day plan is set at 1,500 calories, with modifications for ...

Have you heard people say that when you lose weight, your stomach decreases in size? As it turns out, the process is a bit ...