Green juices are a staple in weight loss due to their high fibre and nutrient content. Leafy greens like spinach and kale ...

Drinking a revitalizing and health-promoting beverage at morning time determines the entire day's mood. Drinking the correct beverage first thing in the morning serves three purposes: it hydrates your ...

Weight gain can often be linked to certain foods that disrupt metabolism, spike blood sugar, and lead to excess fat storage.

Rejuvie Smoothie recently opened in Barnegat Township at 770 Lighthouse Drive, Unit 106A in the Barnegat 67 development.

Suchitra Krishnamoorthi, famed for her role in Shah Rukh Khan's 'Kabhi Haan Kabhi Naa', shows how to keep it fit and fab at ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Flaxseeds help keep heart healthy, lose weight, and regulate blood sugar. These 7 easy, nutritious recipes make it easy to ...

Add rasam powder, crushed garlic, black pepper, and cumin powder. If using toor dal, mix it with some water and add it to the ...

Are juice cleanses really worth the hype? New research suggests they may be harming your body's "good" bacteria, leading to ...

Kidney beans are often associated with gas, and bloating. But they are good for your health. Here are some of the benefits of ...