Lemon balm (Melissa officinalis) is a perennial herb which has been cultivated for centuries. Its glorious lemon-scented ...

Now, the latest buzzworthy craze is all about lemon balm, the DIY weight loss drink that many claim can help with digestion, blood sugar and bloating. But what is lemon balm? And does this herbal ...

Lemon balm, Melissa officianalis, is a plant that has a lot to offer TexaS gardeners. It is useful both as an herb and in the landscape. It’s not fussy about light or soil, grows into a bushy ...

Health studies have shown that lemon balm can increase individuals' sense of well-being, happiness, and alertness. Lemon balm (aka Melissa officinalis) has been used medicinally for a long time ...

TikTok is abuzz with talk of a seemingly magical lemon balm elixir. But is the weight loss wellness hack steeped in science? Proponents claim lemon balm, a citrus-scented herb belonging to the ...

Donation Options Search Search Search Lemon balm has been used for anxiety and depression, but does it work? Dreamstime/TNS Share The pandemic has brought a new level of stress to our lives that ...

I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into my go-to wellness booster. More than just a calming drink ...

Lemon balm (Melissa officinalis) is an herb in the mint family. It’s often found in teas, supplements, and essential oils. If you’re looking for a natural way to help manage stress ...

Use lemon balm tea bags if fresh or dried leaves aren’t available. Make it iced: Let the tea cool, then pour over ice for a refreshing summer drink. How Lemon Balm Tea Helped Me Lose Weight ...

Serve lemon balm shortbread with some fresh lemonbalm tea and you’ve got yourself a decadent little treat for a summertime afternoon. Aube Giroux shares more about this dish in the Kitchen ...

INGREDIENTS: • 3 cups vodka • 1 cup granulated sugar • 2/3 cup water • 4 sprigs fresh lemon balm, bruised • Peel from 1/4 lemon • Pinch coriander • 1 sprig fresh mint, bruised ...

Lemon balm, mint's citrusy cousin, has a fragrance that calms me instantly—and no wonder: Several studies have proven its value as an anxiety buster. [sidebar]There are two ways to use it ...