As a farm kid, Terri Bentley, LMT (Licensed Massage Therapist), saw the benefits of herbs and oils for health.

Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...

If you’re tuned into the wellness side of TikTok, you might have noticed a specific ingredient popping up on your FYP lately.

The abundant polyphenolic compounds in lemon balm do double duty: they shield the scalp from oxidative stress and may also ...

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed herbalist Rose Kalajian to share her expertise on using herbs to ...

Calming bedtime drinks into your routine can help reduce stress and improve sleep quality. Drinks such as chamomile tea, warm milk with honey, lavender tea, peppermint tea, lemon balm tea, ashwagandha ...

Additionally, other astragalus species may contain toxic levels of selenium. This spicy herb is also thought to be extremely beneficial to lung health, as many believe it contains powerful ...

Explore the top 8 night drinks for relaxation and sleep, including chamomile tea, warm milk, and golden milk, to help you ...

Adaptogens are herbs, roots and other plant-based substances that help your body manage stress. Here are the best adaptogenic ...

Oven roasted Herb and Lemon Cod -8 (6-ounce) cod filets -2 tablespoon extra virgin olive oil -6 garlic cloves, minced or not -4 tablespoons parsley, chives, thyme or other herbs, finely chopped ...